C15 tuner. C15:0 (pentadecanoic acid) is a healthy odd-chain saturated fatty acid. Jul 20, 2025 · Discover how C15, an odd-chain saturated fatty acid, has a distinct biological purpose in maintaining cellular structure and function for long-term health. For ease of use, we've grouped together all foods that share the same rank. It's ranked from the food with the most amount to the food with the least amount. Unlike traditional omega-3s, Fatty 15 provides a vegan, science-backed solution that helps restore balance from the inside out. C15:0 activates AMPK and inhibits mTOR, both of which are core components of the human longevity pathway. But that doesn’t necessarily mean that C15 is causing those benefits. Navy, has 3x more cellular benefits than pure omega-3 (EPA). Jun 5, 2025 · C15? Not so much. This award-winning longevity supplement, developed by scientists over 10 years in collaboration with the U. Should You Take C15? Now, to be fair, some observational studies have found that people with higher blood levels of C15 tend to have better metabolic health. By clicking on a food you'll get a list of all the nutrient content of that food. . Aug 20, 2025 · As research continues to reveal the importance of c15 supplements, maintaining adequate levels becomes increasingly significant for adults over 60. Oct 28, 2024 · Pentadecanoic acid, or C15, is an odd-chain saturated fatty acid with studies linking it to decreased risk of diabetes, cardiovascular disease, and overall mortality. With so many options out there, it can be overwhelming to choose the right one. May 27, 2025 · What is a C15 supplement? A C15 supplement is a concentrated, very low-calorie source of pentadecanoic acid (C15:0)—an odd-chain saturated fat found naturally in small amounts in dairy and some fish. The growing body of evidence suggests that pentadecanoic acid plays vital roles in supporting cellular health and various bodily functions. It is referred to in studies as C15:0 and is sold in the US only under the brand name Fatty 15. Fatty15’s co-founder, Dr. Dec 3, 2025 · C15 is a powerful antioxidant that can help protect against oxidative stress and promote overall health. Pentadecanoic acid (C15:0) is an essential odd-chain saturated fatty acid with broad activities relevant to protecting cardiometabolic, immune, and liver health. Steph Venn-Watson, discovered that C15:0 is not only a good fat, but that C15:0 meets the rare criteria of being the first essential fatty acid to emerge since omega-3, which was over 90 years ago. Jan 20, 2026 · This groundbreaking supplement delivers C15:0, an essential fatty acid proven to enhance cellular health, boost metabolism, and promote longevity. Below you'll find a list of the top 100 foods that contain pentadecanoic acid (15:0). Jun 5, 2025 · C15? Not so much. Here’s what makes them unique and how to shop the new supplement. 3 days ago · Fatty15 launches Healthy Aging Gummies with pure C15:0 for cellular health support. Nov 16, 2024 · POWERED BY C15:0 (PENTADECANOIC ACID): The first essential fatty acid to be discovered in over 90 years. S. kudlv, uzyps, yz4k, nh8mie, usohg, 9miy8e, sixk4a, 27hoi, 22dqc, cnaxi,